Classical Pilates Online

Classical Pilates attempts to be as close as possible to the original teachings of Joseph Pilates. It is the most authentic style of Pilates. However the original moves are challenging and require core strength, flexibility and mobility to achieve. For this reason starting with mixed ability level or back care Pilates can be helpful for some clients. If you are new to Pilates and unsure which class is suitable for you please get in touch and I will be happy to advise you.