Back Care Pilates

For clients with minor back injuries or no previous Pilates experience

Every Wednesday at 8.10pm

Book 8 Week Course
Back care Pilates for clients with minor back injuries

My back care Pilates class is designed to provide a safe and effective class for clients with minor back injuries that prevent them from participating in a regular Pilates class. In this class I work on building core strength with out flexing or rotating the spine. Back care Pilates is not just for clients with back problems, it can also be a good starting point for anyone without previous Pilates experience.

Back Care Pilates

Studio Pilates

To book in for studio classes please call 087 2757703. Online booking is unavailable at this time.