Online Pilates is a class taught using an online platform called Zoom. It is a live class where I can see you and you can see me and everyone in the class can see and hear each other. It has been great source of social connection though the lockdown and facilitated keeping the classes going. To take part you will need a lap top or smart phone, a good internet connection, some quiet space in your home and your mat. You will also need to download the latest version of the Zoom app.
